Date: Wednesday, September 04, 2013
Time: 6 p.m. - 6:30 p.m.
Location: Siebens Fieldhouse Wellness Room
Recreation Services will be sponsoring group fitness classes during the semester. 'Yoga' classes will be held on Mondays and Wednesdays from 6:05-6:35pm in the Wellness Room (basement of fieldhouse). All classes are open to students, faculty and staff, but will be limited to the first 16 participants that show up the day of class. No registration is required. Class format will vary, but will comprise of strength, balance, and stretching poses with modifications for beginner-advanced. What a great way to stay active!