SORE THROAT

Sore throats are common complaints of college students.
The soreness can range from a mere scratch to severe pain.

Symptoms:

Soreness or pain in the throat, especially when you talk or swallow

Swollen neck glands

The back of the throat and/or tonsils look bright red or have white spots

Sores on the roof of the mouth

You may have other symptoms with the sore throat, too. These include: fatigue, fever, postnasal drip, bad breath, headache and earache.

Causes:

Postnasal drip

Dry air or allergies

Tobacco use

A bacterial or viral infection, such as strep throat, tonsillitis or mononucleosis

Prevention:

Avoid close contact with anyone who has a sore throat

Wash hands regularly

Don't share drinking glasses or eating utensils

Replace your toothbrush after an illness or every two months

Self-care:

Gargle every two to three hours with a solution of one teaspoon salt and one cup warm water

Drink extra fluids, at least eight glasses a day

Avoid eating spict foods, and try a liquid of soft diet

Suck on cough drops, hard candy or medicated lozenges

Take Ibuprofen or Tylenol for the pain and fever

Use a cool-mist humidifier in your room

Don't smoke and avoid seconhand smoke

Get plenty of rest

Treatment:
If an infection is suspected, you may need a throat culture and/or blood work done. If Streptococcus or another type of bacteria is present, you will be prescribed an antibiotic. Be sure you take the entire antibiotic, even if you are feeling better, to avoid complications to the heart.