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National Fitness and Recreation Day- Total Body Conditioning Class
Date: Friday, February 22, 2013
Time: 5 p.m. - 6 p.m.
Location: Siebens Fieldhouse Wellness Room
Contact: Ellen Schiltz
Contact E-mail: schiltze@bvu.edu
Friday Feb. 22, 2013 is NIRSA’s National Recreational Sports & Fitness Day. BVU Recreation Services & Team Wellness have collaborated to bring fitness opportunities to you throughout the day! All Students, Faculty, & Staff are welcome to participate. No registration is required - feel free to come and go as your schedule allows. A total body workout routine can help you lead a balanced, healthy lifestyle. Get step-by-step instructions on how to do these simple exercises.
